How to adapt your skincare routine to the summer season?

With the arrival of summer , our skin is subjected to new aggressions: intense heat , UV rays, increased perspiration, air conditioning... all factors that disrupt the skin's balance. It therefore becomes essential to adjust your skincare routine to maintain optimal hydration , prevent shine, and preserve the complexion's natural radiance.

In this article, discover how to adapt your beauty routine to the demands of summer, step by step.

Why adapt your skincare routine in summer?

Skin put to the test by the heat

During the summer , the heat causes pores to dilate, sebum production to increase, and water in the epidermis to evaporate rapidly. The result: skin that is oilier on the surface, but often dehydrated underneath.

The risks of poor adaptation

Using the same skincare products as in winter can cause:

• A dull complexion
• Sensations of pulling
• Clogged pores
• The appearance of imperfections

Adopting lightweight textures allows us to better meet the specific needs of the skin during this season.

The importance of hydration

Even in summer, all skin types need hydration . The goal is to replenish lost moisture without making the skin oily. Fluid or gel-based hydrating products are recommended.

The fundamentals of an effective summer routine

1. Clean gently

Cleanse your skin twice a day with a gentle cleanser:

• Sulfate-free gel or foam
• pH neutral or slightly acidic
• Non-comedogenic

Avoid overly aggressive cleansers that can disrupt the hydrolipidic film.

2. Moisturize with lightweight textures

Opt for water-based or gel-based skincare products:

• Hydrating serum (hyaluronic acid, aloe vera)
• Refreshing gel-cream
• Light and non-greasy emulsion

These light textures ensure good hydration while avoiding a sticky or greasy effect.

3. Protect your skin from the sun

Essential every day, even in the city:

• SPF 30 minimum (50 recommended)
• Fluid and non-comedogenic texture
• Apply every morning and reapply every 2 hours in case of exposure.

4. Refresh and soothe

In case of intense heat or after sun exposure, adopt cooling practices:

• Thermal or floral water mist
• Moisturizing masks
• Decongestant eye roll-on

Practical advice based on your skin type

Oily skin

• Gentle purifying cleanser
• Niacinamide or zinc serum
• Mattifying cream-gel
• Oil-free sunscreen

Never neglect hydration , even with oily skin.

Dry skin

• Serum rich in humectants (glycerin, hyaluronic acid)
• Light cream enriched with ceramides
• Regular moisturizing masks

Heat accentuates dry skin, so be generous with moisturizing products.

Combination to normal skin

• Balanced routine: gentle cleansing gel, water-based serum
• Fluid cream or gel depending on the areas

Adjust the textures as needed, morning and evening.

And after the sun? The post-sun exposure routine

• Clean gently to remove salt, sand, sunscreen
• Use an after-sun lotion or aloe vera gel
• Apply a soothing or moisturizing mask

This moment is key to preserving skin balance and preventing premature aging.

The star ingredients of summer

Preferred option:

• Hyaluronic acid
• Niacinamide
• Aloe vera
• Green tea
• Vitamin C

To avoid:

• Retinol (photosensitizing)
• Exfoliating acids that are too strong (AHA/BHA during the day)

Conclusion

Adopting a summer routine is first and foremost about listening to your skin. With light textures , appropriate hydration , and good sun protection, your skin will get through the summer beautifully, despite the heat .